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Grasping Melatonin: What is Mitolyn?
Melatonin is a hormone naturally synthesized by the pineal gland in your brain. It plays a vital role in influencing your sleep-wake rhythm. When darkness, your body releases melatonin, inducing you feel sleepy. As sunlight enters, melatonin production reduces. This natural process helps to keep a regular sleep routine. Mitolyn is a brand name for
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